Soy can help you lose weight, University study shows
Home | Soy Research | Recipes | Newsletter | Soyfoods Descriptions | Nutrition Information

Soyfoods Cookbook
http://soyfoods.com/recipes

Lose Weight with Revivial

Revival Soy

Indiana Soybean Board

Soybean.org


Soyfoods Descriptions

Risk-Free Trial -
Soy Bars & Shakes

Weight Loss Success with Soy

Soy Research Newsletter

Soyfoods Products/Companies

Soy Recipes At Our Site

Soy Nutrition Information

Soy Research

Soy Books

Soy Organizations

Soy Benefits: Weight Loss

Weight Loss
Supplement Weight Loss with Soy Products
Getting Into Shape For The Holiday

Fad Diets Are Out: Healthy Weight Loss is New Trend

Soy Benefits: Menopause

Soy & Menopause: Get Menopause Relief from Soy
Menopause, Perimenopause & Postmenopause

Soy Benefits: Popular

Soy & Thyroid
Energy & Workouts
"Smart-Carb” / Low-Glycemic Index of Soy
PMS/Menstrual Health
Cholesterol/Heart Disease
Bone Health
Hair, Skin & Nail Health

Soy Benefits: Also Popular


Other Links

Food Service Use

Soy Protein As A Food Ingredient

Soyfoods Association of North America (SANA)

www.Soy.com

Spicy Roasted Soybeans

Soak three cups of whole dry soybeans using either the standard or quick soaking method (below). Spread them evenly over a lightly oiled cookie sheet. Sprinkle with salt, garlic and chili powder. Bake in a 300° F oven, shaking the pan every 15 minutes for about one hour or until soybeans are lightly browned.

Soaking

Soaking dry soybeans shortens the cooking time and improves the flavor, texture and appearance of beans.

Standard Soaking: In a large pot, add 6 cups of water for each pound of dry beans. Let the soybeans stand at room temperature for about six to eight hours, or overnight. It is unnecessary to refrigerate the beans during this process. Drain, rinse and cook beans.

Quick Soaking: Add 6 to 8 cups of hot water for each pound of dry beans. Heat the water to boiling and cook the soybeans for five minutes. Cover the pot and let the beans stand for one hour. Drain, rinse and cook the beans.

What Doctors Say About Soy


The statements on this website have not been evaluated by the Food and Drug Administration. Soy is not intended to diagnose, treat, cure or prevent any disease. The information presented on this web site is not intended to take the place of your personal physician's advice. Discuss this information with your own physician or healthcare provider to determine what is right for you. Soy is not a substitute for prescription medication, surgery, chemotherapy, radiation therapy, or any other medical treatment.

Copyright 1996-2006
Physicians Laboratories