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Ranch Salad Dressing 1 1/4 cups soy or dairy milk 1 (12 oz.) pkg silken tofu 1 (1 oz.) pkg ranch salad dressing mix packet Put the soymilk, silken tofu and dressing mix into a blender container. Whirl until well blended, scraping down sides if necessary. Put dressing into a jar and store in the refrigerator. Yield: 2 1/2 cups (10 servings). Serving size: 1/4 cup. Per serving: 48 calories, 1.5 g total fat (0 g sat fat), 3 g protein (3 g soy protein), 5 g carbohydrate, 249 mg sodium, 0 mg cholesterol, 0 g dietary fiber.