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Oatmeal Bread (Bread Machine)

3 cups bread flour
1/3 cup soy flour
3 Tbs sugar
1 1/2 tsp salt
1 1/2 Tbs margarine
1/3 cup oatmeal
3/4 cup soymilk (plain or vanilla)
3/4 cup water
1 1/2 tsp dry yeast

Add ingredients to bread machine according to manufacturer's directions. All ingredients should be at room temperature for best results. Makes one 1.5 pound loaf.

Yield: 1.5 pound loaf. Serving size: 1 slice (loaf cut into 16 slices). Per serving: 95 calories, 3.2 g pro, 16.8 g carb, 1.6 g total fat (.2 g sat fat) , 169 mg sodium, 0 mg cholesterol.

What Doctors Say About Soy


The statements on this website have not been evaluated by the Food and Drug Administration. Soy is not intended to diagnose, treat, cure or prevent any disease. The information presented on this web site is not intended to take the place of your personal physician's advice. Discuss this information with your own physician or healthcare provider to determine what is right for you. Soy is not a substitute for prescription medication, surgery, chemotherapy, radiation therapy, or any other medical treatment.

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